ADAPTING AYURVEDA FOR SPACE EXPLORATION: WELLNESS STRATEGIES BEYOND EARTH

Introduction: The space environment induces distinct modifications in astronaut physiology that necessitate the attention of medical professionals and researchers. These alterations stem from various space related factors including radiation, disrupted sleep-wake cycles and notably the absence of Earth’s gravitational pull, which has traditionally been crucial for establishing normal bodily functions and balance. It has been noted that exposure to microgravity leads to a dysregulated human immune system at the cellular level, potentially posing health risks for astronauts. Methods: The completion of this study involved consolidating information from classical Ayurvedic literatures, academic research papers, guidelines, as well as searching databases such as PubMed and MedLine. Results and Discussion: Radioprotective agents encompass substances such as antioxidants and similar compounds containing sulfhydryl groups along with adaptogens, are agents that enhance resistance to radiation. Typically derived from natural sources, these biological protectors defend against mild ionizing radiation by regulating immune responses and enhancing the body’s own antioxidant mechanisms, thus enhancing overall resistance in biological systems. Ayurvedic medicinal plants exhibit a promising ability to modulate the immune system, offering advantages over other system medications by minimizing side effects. Conclusion: This review provides an overview of Ayurvedic remedies proposed to counteract the effects of the space environment on astronauts physiology, with particular focus on microgravity and space radiation. It proposes additional evidence driven investigation into diverse medicinal plants to tackle therapeutic obstacles and enhance the utilization of India’s traditional medicinal wealth to bolster health and combat severe illnesses.